How I Work with Professionals in Recovery
I help professionals in recovery — whether just beginning or years into sobriety — build lives of stability, clarity, and freedom. My work blends clinical skill, lived experience, and a direct, respectful approach. Here's what that looks like:
What I Do
Recovery Support
Abstinence and Sobriety Goals — Supporting clients in setting and sustaining realistic goals based on their stage of recovery.
Relapse Prevention — Identifying triggers, building coping strategies, and creating structure that reduces risk and supports accountability.
Healing Trauma and Loss — Addressing the underlying pain, stress, and experiences that often drive addiction and burnout.
Stress, Burnout, and Identity Strain
High-Responsibility Pressure — Working with professionals who carry careers, reputations, and expectations while struggling privately.
Emotional Exhaustion — Addressing overwhelm, detachment, and the long-term impact of holding everything together.
Loss of Self — Rebuilding identity, agency, and direction after sobriety, crisis, or major transition.
How I Do It
Acceptance and Commitment Therapy (ACT) — Helping clients clarify values, reduce avoidance, and take meaningful action.
Motivational Interviewing (MI) — Meeting clients where they are and strengthening intrinsic motivation for change.
Cognitive Behavioral Therapy (CBT) — Addressing thought patterns and behaviors that fuel stress, addiction, and emotional shutdown.
Trauma-Responsive Care — Working with the nervous system, emotional triggers, and the impact of unresolved experiences.
Family of Origin and Relationships — Exploring how early dynamics shape coping, boundaries, and current stressors.
Deep Emotional Processing — Creating space to work through grief, loss, burnout, identity shifts, and the internal cost of high-functioning survival.
Ready to Begin?
Starting recovery work — or returning to it — can feel overwhelming, especially when you're used to handling things alone. Whether you're stabilizing, rebuilding, or deepening your process, I bring honesty, discretion, and practical support. Together, we can build a foundation for long-term recovery and a life with less strain and more clarity.